Coming into my office this morning  after reading the paper I had a since of discouragement about the things  I have to get done or just the idea that I can't seem to enjoy this  morning or have victory over the things that are hard.  I asked the Lord  and he sent me to pg. 63 in Strengthen Yourself in the Lord  by  Bill Johnson.  The title "The Personal Breakthrough Moment".  He talks  about praise being the killer of discouragement because even if you  can't do everything right or feel like you're not on the right track you  can't lose with praise.  This means physical expression.  Now I'm an  outgoing person and I have no problem lifting my hands and praising the  Lord in public but I know I don't do it in private much.  However, if I  want to cancel that cloud of oppression I have to praise.  When I focus  on my weaknesses and compare myself to others I'm actually agreeing with  the enemy.  God delights in us so He wants us to delight in him.  He  rejoices over us with singing (Zeph 3:17) 7     Your God is present among you, a strong Warrior there to save you.  Happy to have you back, he'll calm you with his love and delight you  with his songs. So he wants  us to rejoice over him with singing.  When we give to him what he gives  to us, we step further into relationship with Him deepening our heart  connection with the source of life.  When we align our body, mind and  spirit with what he has told us there is a release of his nature that  flows to us in that place of intimacy.     Romans 14:17 "God's kingdom isn't a matter of what you put in your stomach, for  goodness' sake. It's what God does with your life as he sets it right,  puts it together, and completes it with joy"  (message)   17     For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit, (NIV).  Here  God is telling us how to have joy.  Not only to rejoice because we have  joy but to rejoice in the pursuit of it. Rejoicing requires you to  acknowledge that His goodness and faithfulness are more real than your  present difficulty.  It especially requires you to agree that your life  is not really about you!  Thanksgiving and praise are tools to  strengthen ourselves not because they help us get something from the  Lord, but because they reconnect us to our primary purpose--to minister  to Him in worship.  They bring us into His presence; and true worship is  something that only happens in that place of communion with His  presence.  In worship, the sacrifice is no longer physical expression or  verbal declarations.  We are the sacrifice.  Fire always falls on sacrifice.  And when we are the sacrifice, we cannot help but be changed. 
Thanks Bill for walking through this for me.  Thank you God for the sacrifice of your son.  May I become your sacrifice.
 
 
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